On The Blog

First of all, lets debunk one huge myth about vegan foods and supplements — that they are not as nutritious as non-vegan foods. This is actually quite the opposite! Getting rid of animal-based products and instead...

You might feel worried about what is going on if you’ve got period symptoms but no period, and you know you’re not pregnant. There can be different reasons for this, and not all of them are...

One of the best things about any kind of period underwear (alongside their super-comfy softness and leak-proof absorbency) is that they’re reusable. All you’ll need to do is throw them in the wash once you’ve...

'Period poverty' means being unable to access sanitary products or education about menstruation due to not having the financial means to cover the cost. It is an issue for many people across the globe, and...

In the week leading up to your period, you might notice that you start to feel a little differently — this can include mood swings, tiredness and tummy pain just to name a few.  This is...

You might have heard of spotting or experienced light bleeding between periods and wondered why it happens and what it means. The majority of people with periods will experience spotting so we're here to break down exactly what...

Have you noticed that your clothes start to feel a bit tighter in the days leading up to your period and you feel a bit more weighed down? We have been asked time and time...

Anyone with a period will probably tell you that they can be messy, painful, inconvenient and traditional disposables like tampons and pads also contribute to tonnes of landfill waste every year. But, the good thing is,...

Read our guide below and you’ll find a few great tips on how they work, the benefits you’ll get from wearing them, and how to take care of your own once you’ve made the switch.