Sul Blog

Starting your journey with PCOS may seem overwhelming, but finding the right diet can boost your health and help balance your hormones. Figuring out how to use food to tackle PCOS symptoms is empowering—it puts...

Lots of people feel less like exercising when they have their period. Cramps, feeling bloated, and worrying about leaks can make it tough to stick to your gym routine. But guess what? Working out during...

Let's be honest – periods can sometimes feel like a bit of a downer. Cramps, bloating, mood swings – not exactly a recipe for feeling fabulous.  This guide is all about creating your very own DIY spa...

Let's be honest, visible panty lines (VPL) can be a real nightmare. They can ruin a killer outfit and leave you feeling a bit self-conscious, no matter what you're doing – smashing a gym session,...

Let's face it, periods can be messy. From unexpected leaks to annoying stains, they throw curveballs our way. But what about those moments when you see blood clots in your period blood? It can be...

As menstruation approaches, many women experience discharge changes that can vary in consistency, colour, and amount. Understanding what's normal and how to manage these changes can help you navigate this phase of your menstrual cycle...

Period underwear is great for its comfort and eco-friendliness, but dealing with leaks can be annoying. Whether you're new to period pants or have been using them for a while, understanding why leaks happen and...

Period underwear is changing menstrual care with its eco-friendly, cost-effective, and convenient benefits. However, like with anything new, it’s important to be informed before making a purchase. Whether you’re transitioning from traditional menstrual products or exploring new options, here...

Finding the right underwear for your workout can make a huge difference in how you feel and perform. At Fluxies, we're all about pants that keep you comfortable and confident during every move. In this guide,...